Womb ConnectionWhen we connect to our Wombs we connect to our wildness, to our essence, to all of creation. When we connect to our Wombs we connect to...
7 Ways to Apply Svadhyaya to Improve Your Yoga Practice and Your LifeNiyamas: Svadhyaya The second branch in the Eight Branches of Yoga are the Niyamas. Svadhyaya is the practice of self study. In a Yoga...